Treatments and prices

Long, slow Swedish strokes with light to medium pressure. For when nothing hurts exactly — you're just wound tight and sleeping badly.

Best for: Stress, poor sleep, a first massage

Warm basalt stones glide with the oil and rest along the spine, so muscles let go before any pressure arrives. Slow and heavy in the best way.

Best for: Cold hands, winter shoulders, deep rest

Slow, firm work into the layers under the surface, with forearms and elbows where they help. Focused on two or three areas rather than everything.

Best for: Desk necks, stubborn knots, lower back

Stretching, compression, and targeted work on the muscles your sport leans on. Book it two days after a race, or a week before one.

Best for: Runners, climbers, lifters, cyclists

Side-lying on a fully supported table, from the second trimester on. Gentle work for the hips, lower back, and the calves that swell by evening.

Best for: Second and third trimester

Very light, rhythmic work that follows the lymph pathways toward the nodes. Often booked after surgery, once your surgeon has cleared you.

Best for: Swelling, post-surgical recovery